Ingredients:
1 Cup sweet potato baked and diced
1 cup milk
1/2 cup fresh spinach
1 Tbsp maple syrup
1 Tbsp chia seeds
Directions:
Blend all ingredients till smooth.
Nova made a variety of nut butters over the holiday. Pictured is Hazelnut Chocolate which we thought was just ok. Better was a Cinnamon Pecan butter. Both recipes were from the book DIY Nut Milks, nut butters and More.
We eat veggie burgers out fairly frequently but I hadn’t made them at home in a while. This was my lunch earlier in the week. Black bean burger with a side of baked potato chips. I used this recipe and added finely chopped white mushrooms.
Baked potato chips cut with the mandolin which I’m still scared to use.
Notes: We both like this even though I’m not a big fan of sweet with my savory.
Ingredients:
3 cups cooked, refrigerated brown rice
Container of cubed fresh pineapple (little less than 1 lb.) I diced into smaller pieces
1/2 cup chopped raw cashews
1 red bell pepper diced
4 green onions sliced
2 cloves garlic minced
2 Tbsp tamari
Cilantro
Directions:
Cook the pineapple and bell pepper on high in wok till pineapple is caramelized
Remove pineapple and bell pepper to a bowl
Add green onion to wok and cook for a minute
Add cashews and cook for 1/2 minute
Add rice and and cook till rice is heated
Add back in the pineapple, bell pepper and the tamari and mix through
Garnish with cilantro
My version of the Korean dish Bibimbap.
Ingredients:
Rice.
Cucumber cut in to strips.
Red bell pepper cut in to strips.
Carrots shredded.
Spinach chopped.
Mushrooms sauteed.
Tofu cut in to thin strips and pan-fried *optional
Kochujang Sauce:
2 TBSP fermented red pepper paste (available at Asian grocer)
1 clove minced garlic
1 TBSP rice vinegar
1 tsp sesame oil
1 TBSP tamari
2 tsp maple syrup
Directions:
Place a mound of rice in a large bowl.
Line the bowl with the vegetables.
Top with tofu and sauce.
Mix well before eating.
Notes
I generally make a double batch of the sauce.
Top with an egg cooked however you like in place of the tofu.
We both thought this was pretty good. Not as much flavor as I thought there would be judging by the smell while cooking though. It’s easy to make and I’ll make it again.
Recipe here.
Notes: Really good. This is a mix of different recipes found on the internet.
Ingredients:
1 can young jackfruit in water
1/2 large onion sliced
Corn tortillas
Toppings of choice i.e. avocado,lettuce, cilantro, hot sauce
Sauce/Marinade
2 tsp ground cumin
2 tsp chili powder
1/2 tsp oregano
1/4 tsp garlic powder
1/4 tsp pepper
1/4 tsp paprika
Dash of cayenne pepper
Dash of cinnamon
1 tsp lime juice
1 tsp tamari
1 Tbsp maple syrup
1/4 cup water
Directions:
Mix all of the marinade ingredients and put in ziplock bag along with drained jackfruit. Mix well and let marinate for a couple hours.
In a pan on medium heat cook onions until they become translucent
Add jackfruit, stirring and breaking it up until heated through
Serve jackfruit on warmed tortillas and top with favorite toppings
Probably my favorite thing to eat for breakfast.
Ingredients:
Frozen hashbrowns
Corn tortillas
Salsa
Directions:
Cook frozen hashbrowns according to package directions. I’ve never read the directions. I cook them (sometimes with oil, sometimes not) on high in the electric skillet for 15 minutes on each side.
Scoot the hashbrowns aside and place corn tortilla in the pan for about 30 seconds or so. You can also microwave the tortilla for about the same amount of time..
Place the hasbrowns in the tortilla and top with salsa.
That’s in it’s simplest form. Sometimes I might ad re-fried beans and avocado as I did in the photo above.