Nova made us these blueberry-frosted vanilla donuts. Yesterday with the Grand-daughter here she used oat flour and today made them for us with ww flour. She also replaced the margarine with coconut oil.
Recipe here.
Nova made us these blueberry-frosted vanilla donuts. Yesterday with the Grand-daughter here she used oat flour and today made them for us with ww flour. She also replaced the margarine with coconut oil.
Recipe here.
Black Bean & Quinoa Loaf for supper tonight. Couldn’t get it to firm up. Realized later that I misread the amount of oats. Was pretty good otherwise.
Recipe here.
The following day I had it as a sandwich.
This was pretty good especially since I’m not that fond of the sweet and sour of the syrup and vinegar in it.
Ingredients:
1 cup raw sugar
1-3/4 cups whole wheat flour
3/4 cup Cocoa
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 flax eggs
1 cup milk substitute
1 cup strong black coffee
1/2 cup coconut oil
1 teaspoon vanilla extract
Directions:
Heat oven to 350°F. Grease a 13x9x2-inch baking pan.
Stir together sugar, flour, cocoa, baking soda, baking powder and salt in large bowl. Add flax eggs, milk, coffee, oil and vanilla; beat on medium speed of mixer 2 minutes (Batter will be thin). Pour batter evenly into prepared pan.
Bake 35 to 40 minutes or until wooden pick inserted in center comes out clean. Let cool.
Notes: I just made this up as I went. Serves 2. The vegetables vary depending on what I have.
Ingredients:
3 zucchini sprialized
2 celery stalk
3 carrots chopped
2 handfuls diced mushrooms
4 green onions chopped
2 Tbsp tamari or soy
2 Tbsp lemon juice
2 Tbsp maple syrup
2 Tbsp peanut butter
1 Tbsp Sriracha or other chili sauce
Few sprigs of cilantro chopped
Directions:
Mix peanut butter, tamari, syrup, Sriracha and lemon juice in a small bowl to make sauce.
Saute the mushrooms, celery and carrots.
Add in the zucchini, onions and sauce.
Toss and heat through.
Serve topped with cilantro or mix the cilantro in.
I made these for a snack today. I’m not a big fan of peanut butter when it’s cooked into things but the chocolate overpowers the peanut butter so they were pretty good.
Recipe here.
The first one I placed the filling (green onion, sauteed red bell pepper and mushrooms) atop the omelet and folded over. The second one I mixed the filling in the batter. They were pretty good especially when topped with salsa. Recipe here.
I don’t really have a recipe. I cut the tempeh in to thin strips and marinade for a bit in tamari and a dash of liquid smoke.
Cook the tempeh at 400 for about 12 minutes on each side.
Clean and cut the Brussels sprouts in half and toss with coconut oil and maple syrup.
Roast the Brussels sprouts at 375 for about 12 minutes on each side.
Mix the sprouts and tempeh together and serve.