Category Archives: Blog

Vegan Egg Omelette Like Thing

Lentil sausage and tofu egg biscuit.

Wanted to make an omelette like egg substitute to put on a “sausage and egg” muffin this morning. Just made the following up on the fly…

Ingredients
7-8 oz tofu (half of a split pack. I used firm as that’s all I had.
1/4 cup chickpeas
1/4 cup aquafaba (maybe a little more)
Turmeric
Black salt
Garlic powder
Onion powder

Directions
Blend all ingredients in a blender or processor
Cook in a medium heat pan till firm and slightly brown then flip and cook till the other side is same.

Kansas State Fair

Our day at the Kansas State Fair.

Recent Eats

Tofu potato scramble.

BBQ jackfruit sandwich.

Veggie pizza sans cheese from Wichita Brewing Company.

Roasted tofu, okra, black-eyed pea, corn and rice burrito.

Noodles with frozen veggies.

Beyond Meat Beast Burger.

Rice and spinach fritter.

Spinach hummus.

Udon noodles with frozen veggies.

Wild rice, black bean and homemade vegan sausage tacos.

Oatmeal with jackfruit.

All Star Sports With Blake

Kansas’ Golden Gate Bridge

Southwest of Mulvane, Kansas a man has built a replica of the Golden Gate bridge across the Cowskin Creek. I recently took a bike ride to check it out.

You can read about the bridge and it’s builder here and here.

Also of interest on this road and just a few yards from the bridge is this WPA (Works Progress Administration) marker from 1937. It commemorates the reworking of the creek (which the bridge spans) to help prevent flooding.

Pole Art

While on a bike ride I spotted these 2 pieces of art on a utility pole. Not sure what the message or meaning is.

Muffler Man

Our local Muffler Man in Wichita, Kansas. These fiberglass giants were made by International Fiberglass company in the 60s. more on their history here.